Today's episode is short, yet sweet! 

Kehla dives into the concept of how and why consistency is subjective and why it's important to get in-touch with what your definition of consistency is for your life. The two ways to experience consistency is through the lens of comparing yourself to external standards and expectations - or simply creating your own rules!

Tune in to hear some wicked metaphors on how you can shift your mindset on being consistent so that you can give up the self-sabotage!

Check out Kehla's website

Grab Kehla’s Freebies

Follow Kehla on IG

Thank you for taking a moment to listen, rate & share this podcast!