Today's episode is super fun, playful & sexy!

Kehla invited her friend and Founder of CVO Wellness (Chill Vibes Only) Ally McManus to come onto her channel to chat about her journey of being a yoga instructor that flowed into the journey of self-growth in relationships, self-pleasure, self-acceptance, sex and more! In this convo the ladies really shed light on the importance of normalizing all forms of sex and intimacy, different forms of sex toys, lube, porn, how to communicate with your partner & also how to really get connected with oneself & bring presence to all aspects of life through slow pleasure!

Mentioned Resources:

• Emily Nagoski (Book: Come as You Are)

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