In this deeply heartfelt episode, we sit down with Danielle Zilg—a Marriage and Family Therapist (MFT) in the making, motivator, mental health maven, wounded healer, and wholehearted advocate for creating safe spaces where people can truly feel and heal.

Danielle opens up about the personal journey that led her from a career in marketing to the world of therapy, sharing how her own mental health challenges, adoption story, and family dynamics shaped not only who she is, but the powerful, compassionate healer she is becoming. Her lived experiences inform her therapeutic lens in profound ways, allowing her to support others with empathy, insight, and authenticity.

One of the central themes of this conversation is Danielle’s belief in the transformative power of “I feel” statements—a gentle but potent shift that helps individuals acknowledge emotions without confusing them for identity. By separating who we are from what we feel, we open new pathways for self-awareness, self-compassion, and emotional resilience.

Together, we explore the lasting imprint of early attachments, how adoption and family systems influence adult relationships, and why creating safe emotional spaces is essential for true healing. Danielle reminds us that understanding our narrative—our patterns, our wounds, our roots—empowers us to rewrite what no longer serves us.

This episode is an invitation to slow down, reflect, and honor the stories that shaped you… while also learning how to step into the version of yourself you are becoming.

To connect with Danielle, explore her resources, or follow her journey toward becoming an MFT, visit:

👉 https://linktr.ee/danielle.z.mft

Coming SIoon To Cocoa Village, FLorida:

My daughter , Jessica and I are pleased to invite you to the Radiant Women Wellness Weekend. December 6th and 7th, cocoa village, florida. If you are able to make it, and want to be part of an amazing weekend, you can grab the tickets here: https://www.tammyvincent.com/shop/event-tickets

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

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Find ALL THE THINGS HERE: Anything that I have to offer is right here

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Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

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