In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
 
Check out <a href='http://www.kehlag.com'>Kehla's website</a>
<a href='https://www.instagram.com/kehlag/'>Follow Kehla on IG</a>
Thank you for taking a moment to listen, rate & share this podcast!

In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power. This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients! For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!

In this episode Kehla shares a second powerful mental toughness coaching tool to help you overcome stress and turn pain into power.
This coaching tool was discovered through a personal training course called "Exercise Therapy Level I" created by Brendan J. Fox. Kehla gives her huge thanks to Brendan for these amazing coaching tools she now gets to use with her clients!
For the best experience listening to these mental toughness episodes - it's strongly suggested you make time for yourself with a pen and paper to take on the coaching that is being given
&nbsp;
Check out <a href="http://www.kehlag.com" rel="noopener noreferrer">Kehla's website</a>
<a href="https://www.instagram.com/kehlag/" rel="noopener noreferrer">Follow Kehla on IG</a>
Thank you for taking a moment to listen, rate &amp; share this podcast!

E #8: mental toughness - the houdini process

Built for the Edge is a podcast about one thing: why businesses that look successful on the surface still feel harder to run than they should — and what it actually takes to change that.
Not more strategy. Not more content. Not more information.
Structure.
Hosted by Kehla G., each episode explores the hidden patterns behind stalled growth, founder bottlenecks, inconsistent results, and businesses that keep resetting instead of compounding.
This is a show about leadership, decision-making, business architecture, and the structures that allow growth to hold.
If you've already built something, know how to sell, and still feel like too much depends on you, you're in the right place.
⚡ Solo episodes diagnosing what's actually breaking underneath the surface ⚡ Conversations about leadership, growth, and business performance ⚡ Practical insights on building a business that can scale beyond the founder
500+ episodes. Ranked in the top 2% of podcasts globally.
Instagram: @kehlag If you're in Canada—especially British Columbia—connect with me on LinkedIn: @kehlag <a href="http://www.kehlag.com/">www.kehlag.com</a> <a href="mailto:hello@kehlag.com">hello@kehlag.com</a>

Business

Entrepreneurship

Built for the Edge is a podcast about one thing: why businesses that look successful on the surface still feel harder to run than they should — and what it actually takes to change that. Not more strategy.Not more content.Not more information. Structure. Hosted by Kehla G., each episode explores the hidden patterns behind stalled growth, founder bottlenecks, inconsistent results, and businesses that keep resetting instead of compounding. This is a show about leadership, decision-making, business architecture, and the structures that allow growth to hold. If you've already built something, know how to sell, and still feel like too much depends on you, you're in the right place. ⚡ Solo episodes diagnosing what's actually breaking underneath the surface⚡ Conversations about leadership, growth, and business performance⚡ Practical insights on building a business that can scale beyond the founder 500+ episodes. Ranked in the top 2% of podcasts globally. Instagram: @kehlagIf you're in Canada—especially British Columbia—connect with me on LinkedIn: @kehlagwww.kehlag.comhello@kehlag.com

Built for the Edge is a podcast about one thing: why businesses that look successful on the surface still feel harder to run than they should — and what it actually takes to change that.
Not more strategy. Not more content. Not more information.
Structure.
Hosted by Kehla G., each episode explores the hidden patterns behind stalled growth, founder bottlenecks, inconsistent results, and businesses that keep resetting instead of compounding.
This is a show about leadership, decision-making, business architecture, and the structures that allow growth to hold.
If you've already built something, know how to sell, and still feel like too much depends on you, you're in the right place.
⚡ Solo episodes diagnosing what's actually breaking underneath the surface ⚡ Conversations about leadership, growth, and business performance ⚡ Practical insights on building a business that can scale beyond the founder
500+ episodes. Ranked in the top 2% of podcasts globally.
Instagram: @kehlag If you're in Canada—especially British Columbia—connect with me on LinkedIn: @kehlag <a href="http://www.kehlag.com/" rel="noopener noreferrer">www.kehlag.com</a> <a href="mailto:hello@kehlag.com" rel="noopener noreferrer">hello@kehlag.com</a>

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E #8: mental toughness - the houdini process

E #8: mental toughness - the houdini process

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