This episode is brought to you by www.pre-script.com for the best exercise programming avabilabe, go to pre-script and join the team today. 

From warm-up to working set's Pre-Script has you covered. 

In this very special episode of RX'D RADIO, we had the pleasure of getting highjacked by our very close friends, Dr. Stefi Cohen, Hayden Bowe, and Francesco Catalano. The brains behind Hybrid Performance nutrition. 

The three of them walked us through the nuances of nutrition coaching and gave great insight on how to navigate the noise surrounding nutrition advice and social media. 

For more about Hybrid Nutrition go to https://hybridperformancemethod.com/nutrition