Do you ever struggle to give yourself what you need in order to thrive? In this episode of Your Permission Prescription podcast, I coach Joy, Anna, and Jane on prioritizing your well-being when you're being pulled in a million directions, making a career change in midlife, and finding the courage to express yourself without fear of judgment. The throughline in their questions? How to take care of yourself while handling life's big challenges, whether you're caring for your parents or kids, reimagining work amidst family obligations, or learning how to speak up with confidence.