Listen to the new power couple of POTS - Mike and Jill Brook - as they discuss nutritional strategies to increase blood volume in POTS patients in hopes that it will help to decrease symptoms. They are funny and engaging as they share a ton of great tips, including the best ways to hydrate. This is a don't miss episode!

You can read the transcript for this episode here: https://tinyurl.com/5n8em5th.

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Medical Disclaimer: The information provided here is not intended to serve as professional medical advice, diagnosis, or treatment. If you have health related issues, please contact a qualified health professional to get the personalized assessment, advice, and treatment that you need. Standing Up to POTS will not be liable for any direct, indirect, or other damages arising from the use of this podcast.