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E299 - 5 Marathons in 5 Days, FASTED, with Alex McDonald!
Alex McDonald (Eastern Australia) defied conventional nutritional beliefs, becoming the first person in the world to compete five marathons in 5 days completely FASTED!!!
He consumed only water and salt for the entire 5 days, relying solely on BODY FAT to fuel 212 km (132 miles)
He had NEVER run a marathon prior to this!!!
For nearly 15 years, Alex has adhered to a ketogenic, low-carb, high-fat lifestyle, transitioning to a full carnivore diet in the last 5 years.
IG: @keto_marathons / X handle - @keto_marathons
Website: ketomarathons.com
=====================================
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
Â
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
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By Colt Milton
4.7
1414 ratings
Alex McDonald (Eastern Australia) defied conventional nutritional beliefs, becoming the first person in the world to compete five marathons in 5 days completely FASTED!!!
He consumed only water and salt for the entire 5 days, relying solely on BODY FAT to fuel 212 km (132 miles)
He had NEVER run a marathon prior to this!!!
For nearly 15 years, Alex has adhered to a ketogenic, low-carb, high-fat lifestyle, transitioning to a full carnivore diet in the last 5 years.
IG: @keto_marathons / X handle - @keto_marathons
Website: ketomarathons.com
=====================================
Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform 🙂
Questions for Coach Colt? Your first phone call is free for 15 minutes; I also offer 30 & 60 minute 1:1 consultations and monthly coaching services. Email [email protected] or book here: https://calendly.com/ssyl/meet-greet
Â
For CREATINE, GLUTAMINE, AMINOS & other performance supplementation:
Coach Colt’s Supplement Store (US): https://supersetyourlife.com/collections/supplements
Coach Richard’s Supplement Store (UK): https://theketopro.com/collections/keto-supplements
We now PROUDLY sell KETO BRICKS™: https://supersetyourlife.com/collections/keto-brick%E2%84%A2
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