Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey of discovering the calming effects of essential oils and how they can be transformative in navigating challenging family dynamics.Essential Oils for Calm: Delve into the specific essential oils that can act as natural catalysts for tranquility. From lavender's soothing aroma to the grounding effects of frankincense, Cindy guides us through the scents that can make a profound difference in managing stress and maintaining emotional balance.Surviving Toxic Family Gatherings: We discuss practical tips on using essential oils to create a sanctuary of calm within yourself, regardless of the chaos surrounding you. Learn how to apply and diffuse oils effectively to promote relaxation and mental well-being.Special Offer: 20% Off doTERRA Gift Certificates!As a token of gratitude for our listeners, we're excited to offer an exclusive 20% discount on doTERRA gift certificates. Elevate your well-being or surprise a loved one with the gift of essential oils. Contact me at any of the links to get your gift certificate NOW. Remember, your sanctuary of calm is just a drop away!

Today our guest, Cindy Vallone, brings a wealth of experience as a wellness advocate and expert in essential oils. Cindy shares her personal journey of discovering the calming effects of essential oils and how they can be transformative in navigating challenging family dynamics. Essential Oils for Calm: Delve into the specific essential oils that can act as natural catalysts for tranquility. From lavender's soothing aroma to the grounding effects of frankincense, Cindy guides us through the scents that can make a profound difference in managing stress and maintaining emotional balance. Surviving Toxic Family Gatherings: We discuss practical tips on using essential oils to create a sanctuary of calm within yourself, regardless of the chaos surrounding you. Learn how to apply and diffuse oils effectively to promote relaxation and mental well-being. Special Offer: 20% Off doTERRA Gift Certificates! As a token of gratitude for our listeners, we're excited to offer an exclusive 20% discount on doTERRA gift certificates. Elevate your well-being or surprise a loved one with the gift of essential oils. Contact me at any of the links to get your gift certificate NOW. Remember, your sanctuary of calm is just a drop away!

E30:  Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity.
With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching.  We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for  people at any stage of their healing journey, or even those that want to help a loved one navigate their pain.

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.  

You can reach Tammy at any time at www.tammyvincent.com

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Mental Health

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Self-Improvement

Personal Journals

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people uncover the darkness and emerge into the light as confident, thriving, empowered adults. This podcast is literally for anybody that has been subject to the complexities and cruelties that life can send our way. It is for people at any stage of their healing journey, or even those that want to help a loved one navigate their pain. Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. You can reach Tammy at any time at www.tammyvincent.com

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E30: Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings

E30: Tranquil Elixirs: Essential Oils for Serenity in Toxic Family Gatherings

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