TIME STAMPS:

02:05 Ryan is the LEAD PASTOR of Desert Son Community Church, where he is committed to cultivating discipleship and helping others live out the authority of Scripture in everyday life. Ryan holds a Bachelor’s degree in Religious Studies form Liberty University and a Master of Arts in Theological Studies from George Fox University. He is also a devoted husband, father of four, and an enthusiastic supporter of all Chicago sports teams—except for the White Sox which he believes is “not even a real baseball team” 😂 ig = @ RYANKCOLLINS / SERMONS: https://desertson.subspla.sh/vft38x8 

03:29 Taste test & review of KETO+ exogenous ketones and BCAA supplement and other brands; favorite ways to enjoy flavored and unflavored supplements!

06:02 From salvation coming to Christ in 2005 the seminary school - where Ryan’s relationship with Christ and calling to ministry began.

09:35 “The scriptures are the primary means we have to commune with God!” -Ryan

10:25 A SIMPLE, PERSONAL BIBLE STUDY ROUTINE for beginners and experienced readers of the Holy Scriptures!

15:15 Historical context, Introduction to the BOOK OF HABAKKUK, and what his name means (Hebrew = “to embrace”)

24:04 HOLMAN CHRISTIAN STANDARD VERSION (HCSB), NEW AMERICAN STANDARD BIBLE (NASB), LEGACY STANDARD VERSION (LSV) and other favorite Bible translations for teaching, personal study and public reading. How to identify the best translation for you!

30:13 A reading of HABAKKUK CHAPTER 1 in LSV!

33:33 IDOLATRY, POWER, STRENGTH, COMPLAINING, and OPEN COMMUNICATION - key takeaways that COACHES, ATHLETES, and PARENTS can learn from Habakkuk’s prophecy!

43:47 Ryan’s inspiring fat loss journey from being “BIG BONED” and “CHRONICALLY OVERWEIGHT” - from 307 to 235 lbs and most importantly BEATING his carb addiction!

47:42 How the CARNIVORE DIET makes PROLONGED FASTING (PL) easy!

49:19 SELF-DISCIPLINE & tips on HOME WEIGHT TRAINING so you don’t look “skinny-fat” when you lose all the weight you want to lose.

53:28 How to log, track & monitor your workout progress moving forward; an overview of Ryan ‘s meal plan and what he eats in a typical day.

54:44 Status of our FROZEN STUDIO (!) and shipping update from SUPERSETYOURLIFE.COM!

56:53 TASTE/TEXTURE REVIEW & ingredient breakdown of the “carnivore-friendly” tallow-based FUDGE KETO BRICK!

01:02:04 TAYLOR MILTON’S INSPIRING WEIGHT LOSS RECAP losing 100 lbs in 4 years following a KETOGENIC DIET - IG @ taylormilton_fit

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Information regarding IPE (International Physique League): HOME - Natural Bodybuilding Competitions - Arizona, Connecticut, Alaska, Virginia

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