After getting sober many of us notice we go harder on scrolling, being productive, or people pleasing. In this episode, I want to walk you through how these behaviors are actually serving the same purpose, where they come from, what they’re doing in your brain, and why they can keep you feeling stuck even when it looks like you’re doing everything right.

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Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. 

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