Do you struggle with attraction issues in your relationship? Do you ever look at your partner and feel disgusted? Do you worry that this is a sign that you are in the wrong relationship? Or if you were with someone more attractive, you'd be happier? In this episode, Grace and I reveal exactly why you are struggling to find your partner attractive, why you obsess about it, and what to actually do about it. We share why attraction issues aren't a deal breaker, and that you aren't even seeing your partner accurately due to the fear, shame, and insecurities you carry inside of yourself. Join my new Course & Community!<a href='https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583'>https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583</a>Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help!- <a href='https://forloveweheal.com/relationshipocd-therapy/'>https://forloveweheal.com/relationshipocd-therapy/</a>Questions? Email me - alex@forloveweheal.com Check out my Instagram - <a href='https://www.instagram.com/forloveweheal/'>https://www.instagram.com/forloveweheal/</a>

Do you struggle with attraction issues in your relationship? Do you ever look at your partner and feel disgusted? Do you worry that this is a sign that you are in the wrong relationship? Or if you were with someone more attractive, you'd be happier? In this episode, Grace and I reveal exactly why you are struggling to find your partner attractive, why you obsess about it, and what to actually do about it. We share why attraction issues aren't a deal breaker, and that you aren't even seeing your partner accurately due to the fear, shame, and insecurities you carry inside of yourself. Join my new Course & Community! https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583 Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help!- https://forloveweheal.com/relationshipocd-therapy/ Questions? Email me - alex@forloveweheal.com Check out my Instagram - https://www.instagram.com/forloveweheal/

Do you struggle with attraction issues in your relationship? Do you ever look at your partner and feel disgusted? Do you worry that this is a sign that you are in the wrong relationship? Or if you were with someone more attractive, you'd be happier? In this episode, Grace and I reveal exactly why you are struggling to find your partner attractive, why you obsess about it, and what to actually do about it. We share why attraction issues aren't a deal breaker, and that you aren't even seeing your partner accurately due to the fear, shame, and insecurities you carry inside of yourself.&nbsp;Join my new Course &amp; Community!<a href="https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583" rel="noopener noreferrer">https://www.rocdcourse-forloveweheal.com/sales-page-6756-8810-8850-8583</a>Want one-to-one support for healing Relationship OCD (ROCD) from the root? Book a free discovery call to find out more about how we can help!- <a href="https://forloveweheal.com/relationshipocd-therapy/" rel="noopener noreferrer">https://forloveweheal.com/relationshipocd-therapy/</a>Questions? Email me - alex@forloveweheal.com Check out my Instagram - <a href="https://www.instagram.com/forloveweheal/" rel="noopener noreferrer">https://www.instagram.com/forloveweheal/</a>

E36: Lack of Attraction, Disgust & Feeling Repulsed (EXPLAINED): Relationship OCD

If you are struggling with constant doubt and anxiety about whether you are in the right relationship, you’re not alone, and you’re in the right place! In this podcast, we delve into the complexities of Relationship OCD (ROCD), a form of obsessive-compulsive disorder characterized by intrusive thoughts, chronic doubt, reassurance-seeking, rumination, and intense anxiety and avoidance that show up in our romantic relationships. I'll help you explore and understand the deeper roots of your Relationship OCD (ROCD), and ultimately, how to heal it. We will discuss topics like fear of making the wrong choice, fear of making mistakes, lack of attraction, numbness, hyper-fixation on flaws, breakup urges, guilt, jealousy, and more!&nbsp; We examine how ROCD overlaps with attachment styles, especially fearful-avoidant attachment, and how our childhood wounds are at the core of this issue. You’ll learn how to tell the difference between intuition and anxiety, healthy vs unhealthy relationships, and what real healing from Relationship OCD looks like, beyond coping. Through IFS (Internal Family Systems), Attachment-based Healing, and what I call the Conscious Relationship Framework, this podcast offers a compassionate, non-pathologizing roadmap for healing your way to love, peace, and wholeness.

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If you are struggling with constant doubt and anxiety about whether you are in the right relationship, you’re not alone, and you’re in the right place! In this podcast, we delve into the complexities of Relationship OCD (ROCD), a form of obsessive-compulsive disorder characterized by intrusive thoughts, chronic doubt, reassurance-seeking, rumination, and intense anxiety and avoidance that show up in our romantic relationships. I'll help you explore and understand the deeper roots of your Relationship OCD (ROCD), and ultimately, how to heal it. We will discuss topics like fear of making the wrong choice, fear of making mistakes, lack of attraction, numbness, hyper-fixation on flaws, breakup urges, guilt, jealousy, and more!  We examine how ROCD overlaps with attachment styles, especially fearful-avoidant attachment, and how our childhood wounds are at the core of this issue. You’ll learn how to tell the difference between intuition and anxiety, healthy vs unhealthy relationships, and what real healing from Relationship OCD looks like, beyond coping. Through IFS (Internal Family Systems), Attachment-based Healing, and what I call the Conscious Relationship Framework, this podcast offers a compassionate, non-pathologizing roadmap for healing your way to love, peace, and wholeness.

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E36: Lack of Attraction, Disgust & Feeling Repulsed (EXPLAINED): Relationship OCD

E36: Lack of Attraction, Disgust & Feeling Repulsed (EXPLAINED): Relationship OCD

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