Mike Sweeney (@thelowcarb_rd) is passionate about helping people with chronic disease avoid the chronic struggles that he himself faced. He reversed his own pre diabetes and keeps his IBS under control by living a low carb lifestyle. In 2024 he helped over 40 patients achieve diabetes remission and 15 patients become symptom free from IBS. Mike’s passion isn't just about food, it's about empowering people to take control of their health.

In this episode, Dr. Tro, Dr. Brian, and Mike talk about…

• (00:00) Intro

• (02:39) Mike’s educational background and nutritional journey

• (07:35) Mike’s first experience with the keto diet

• (16:30) The connection between carnivore/keto, mental health, and other positive health outcomes

• (19:42) The good health outcomes associated with higher protein intake

• (25:40) Why people generally do not like dietitians and nutritionists

• (30:29) Why it is so important in medicine and nutrition to keep an open mind and review the actual evidence for any position or recommendation before making a judgment

• (35:05) Why zebras don’t get ulcers

• (37:23) How industry and research is captured and made to serve corporate interests rather than public health

• (42:24) Educating versus legislating to achieve public health

• (01:04:45) Outro and plugs

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Resources Mentioned in this Episode:

• Why Zebras Don’t Get Ulcers (book): https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698

Mike Sweeney:

• X: https://x.com/thelowcarb_rd

• Instagram: https://www.instagram.com/mikesweeneydietitian/

Dr. Brian Lenzkes: 

• Website: https://arizonametabolichealth.com/

• Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian: 

• Website: https://www.doctortro.com/

• Twitter: https://twitter.com/DoctorTro

• Instagram: https://www.instagram.com/doctortro/

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