Hattie Boydle shares her journey of personal development and the resources that have helped shape her philosophy. She discusses the inflection points in her career that led her to shift her focus from aesthetics to performance and education.

 

https://www.instagram.com/flex.method/

https://www.instagram.com/hattieboydle

 

Pre-Script® Level 1 is now open for registration. Class Starts May 2024. Sign Up now at https://www.pre-script.com/psl1

 

We’ve got a new sponsor!

 

Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care.

https://marekhealth.com/rxd Code RXD

 

Don’t miss the release of our newest educational community -

The Pre-Script ® Collective! Join the community today at www.pre-script.com.

 

For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.

 

For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.

 

You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

 

Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/