Getting sober is hard. Staying sober can be even harder. 

In the second episode of this two part series, we continue our conversation with Molly, John, and Liz about the things we find to be the most difficult parts of emotional sobriety. You'll hear how Molly learned to fall in love with failure. Julie talks about learning to deal with big, difficult emotions, and the others chime in, talking about learning how to not let anger or other feelings to take over in the heat of the moment. Liz shares about struggling to have the confidence to reach out, to be willing to take up space and let someone else help. As always, the best part of the discussion is the way everyone shares their own personal experience to help support the others. Because connection really is the opposite of addiction.

If you'd like to get to know Molly better, you can listen to her story: https://www.sobertownpodcast.com/sober-podcast-episodes/episode-80-ten-seconds-1

Julie and Steve talk about Atlas of the Heart by Brene' Brown: https://brenebrown.com/book/atlas-of-the-heart/

And we would love to hear your own stories – what is the hardest part of sobriety for you? Leave a comment on our website at 

https://www.throughtheglassrecovery.com

or join in the conversation on social media:

https://www.facebook.com/Through-The-Glass-Recovery-108545488674813

https://www.instagram.com/through_the_glass_recovery/