No Alcohol Needed: The Podcast

E55: Have Fun Socializing... Sober


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It is absolutely possible to have fun socializing while sober! If you are trying to figure out socializing sober and are finding it super awkward and frustrating - you are so not alone! Navigating your social life - sober - is hard, when all you've known for most of your adult life is pre-gaming before parties, drinking to feel confident, and all of your social events revolved around how much drinking you'd be able to do. In this episode we talk about learning how to socialize sober - social awkwardness and all. 

"How many things did I do that I had to drink to enjoy?"

In this episode:

  • Asking friends to help keep you accountable
  • Facing pressure from others to drink, after you've said no
  • Talking to others about your sobriety
  • Choosing supportive friends
  • Alternatives to going out for drinks
  • Dealing with society's assumption that everyone drinks
  • Coping with social anxiety
  • How our standards for friendships change
  • Replacing things you no longer enjoy with new things
  • The power of virtual recovery pathways
  • The value of internet friendships and connections
  • "Everything I did revolved around drinking."

    Get in touch:

    Visit our website at throughtheglassrecovery.com

    Find us on: Instagram Facebook Tiktok

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    No Alcohol Needed: The PodcastBy Julie Miller & Steve Knapp

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