In today's episode, I talk about the second step in my "Jump . . . And Your Life Will Appear" book and coaching program: tell the truth to someone safe. When we withhold a secret or a difficult truth, it turns us into a human pressure cooker. But when you share that truth with another person, it's like hitting the "release" button. It lets the steam out. The trick, of course, is to share that truth safely with someone you trust. Listen in to learn how to have that conversation in a way that lets the other person know how you want to be received. Trust me on this one: sharing your truth in this way can be a freeing and life-changing conversation if you do it right.