Negative self talk is seriously dangerous when it comes to recovery. Whether it's how we talk to ourselves when we're first starting out, or the things we say later as we start rebuilding our lives, we have to learn to quiet the inner critic, and show ourselves kindness. The cycle of negativity will only hold us back from achieving our goals, no matter what they are. It's easier said than done though, to learn how to catch those thoughts and change them. Join us in this podcast episode as we talk with Marc, Dave, and Corinna about how we've learned to stop negative self talk and give ourselves the chance to thrive.

In this episode:

• Changing "I can't" to "I can"

For more about our guests, visit https://throughtheglassrecovery.com/podcast/stop-negative-self-talk-in-recovery/

Visit our website at throughtheglassrecovery.com to sign up for our weekly newsletter, and to gain access to our FREE weekly recovery meetings.

You can also find Julie and Steve on: Instagram Facebook Tiktok