This episode of RX'D RADIO is brought to you by <a href= "http://www.Pre-Script.com">www.Pre-Script.com</a>  Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation.  The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform. Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review

This episode of RX'D RADIO is brought to you by www.Pre-Script.com Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation. The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform. Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review

This episode of RX'D RADIO is brought to you by <a href="http://www.Pre-Script.com" rel="noopener noreferrer">www.Pre-Script.com</a>&nbsp; Our most in-depth Q&amp;A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into to some commonly misunderstood topics in health, nutrition and rehabilitation.&nbsp; The uselessness of fad workouts, eating based of demands of your sport and the go-to warmup exercises that everyone must perform. Be sure to share RX'D RADIO with your friends, and leave a 5 STAR RATING and Review&nbsp;

E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

Health & Fitness

Education

Fitness

Courses

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

Share E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

Sign up to save your podcasts

E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!

More shows like RX'D RADIO

The Strength Coach Podcast

Barbell Shrugged

Muscle for Life with Mike Matthews

The Jay Ferruggia Show

Joe DeFranco's Industrial Strength Show

3D Muscle Journey

Just Fly Performance Podcast

The Revive Stronger Podcast

Lift Free And Diet Hard with Andrew Coates

Mark Bell's Power Project

Muscle Intelligence

Dave Tate's Table Talk

Coach Em Up Podcast