<p>The episode of RX'D RADIO is brought to you by <a href= "http://www.pre-script.com">www.pre-script.com</a>  In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to get into their first competition in barbell sports.  Make sure to leave a 5 star rating and review on iTunes and share with your friends on Facebook and Instagram!  </p>

The episode of RX'D RADIO is brought to you by www.pre-script.com In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to get into their first competition in barbell sports. Make sure to leave a 5 star rating and review on iTunes and share with your friends on Facebook and Instagram!

<p>The episode of RX'D RADIO is brought to you by <a href="http://www.pre-script.com" rel="noopener noreferrer">www.pre-script.com</a>  In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to get into their first competition in barbell sports.  Make sure to leave a 5 star rating and review on iTunes and share with your friends on Facebook and Instagram!  </p>

E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors

E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors

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