January 22, 2024

E72: Sobriety vs Recovery - What's the Difference, and Why Should You Care?

37 minutes

Sobriety vs. Recovery. You hear the words "sobriety" and "recovery" used interchangeably all the time, but there's a distinct difference, and if you're wanting to live a fulfilling life without alcohol, it's important that you understand what these words mean. In this episode, Steve is joined by Robbie, (host of Golden Hour Adventures podcast), Jon (author of Parables: Musings from an Addict on the Journey Toward Wholeness), Johnny Joy (creator of Sobritree app), and sober influencer Hayley to discuss what recovery has looked like in their lives, and how it differs from being "sober".

"There are a whole lot of sober people that are still very far from recovery."

Creating a recovery maintenance plan that suits your needs

The value of connection in recovery

Getting to know your authentic self

What does, "dry drunk" mean?

Growth as the foundation for recovery

The benefits of the social media recovery community

Learn to leave space for mistakes; recovery is trial and error

It's about what works for you - this is YOUR journey

Taking ownership of your recovery instead of placing blame

Recovery doesn't mean giving up everything you enjoy

Want more insight on sobriety vs. recovery? Check out Episode 32: Are Sobriety And Recovery The Same?

"Recovery is clearing up the mess that caused everything to go haywire in the first place."

This week's guests:

Johnny Joy. Yes that’s my real name. I am the founder of SobriTree, a resource guide for sobriety your way. I am a 4th generation Colorado Springs native, father of 2 amazing girls and husband to one incredible woman. I am a recovered drunk and pill addict, 10 years in March. My goal for the second half of my life is to help as many people save their own as possible, whenever I can, wherever possible. I am the luckiest guy I know and sobriety is the single most powerful thing that I have ever done. I want to share that message with the world.

Robbie started his sobriety journey due to being sick of the same old story he would put himself though. He found his cannabis and alcohol use getting worse as the years went on. He used them to cope with everything and anything. Robbie is now over a year sober, and couldn’t be happier with his decision to take on this new journey. Robbie co-hosts Golden Hour Adventures podcast and can be found on Instagram @runshills605.

Hi ya'll I am Hayley Delashmit or "Giggles". I was raised in Nashville, TN. I did take a random adventure and moved to Buffalo, NY in 2010 for 2 and a half years. (GO BILLS) . I currently live in a small farming and trucking town in Munford, TN.

My sober birthday is January 11,2023. I recover out loud just so people know that they are seen and they matter. God gave me the strength and the voice to speak with kindness, grace and understanding just so I can let people know there is HOPE and that they are not ALONE. This next chapter of my sober journey will be by Gods grace I get placed on the Liver Transplant list and in the meantime I will spread hope and smiles because smiles and laughter are contagious! I am mostly found on Facebook but I also have a tik tok & both are under my name, Hayley Delashmit!

Get in touch with Steve and Julie:

Visit our website at throughtheglassrecovery.com to sign up for our weekly newsletter, and to gain access to our FREE weekly recovery meetings. We also have a new Facebook Group where our friends and listeners can offer support to one another. Come join us!

You can also find Julie and Steve on:

Instagram

Facebook

Tiktok

...more