This episode of RX'D RADIO is brought to you by <a href= "http://www.pre-script.com">www.pre-script.com</a>  Big shoutout to <a href= "openpowerlifting.org">openpowerlifting.org</a> and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week! In this episode the Jordan's break down the mechanics of breathing, bracing and how it improves human performance in Barbell Sports. When should you do it? How? and Why breath becomes important in lifting.

This episode of RX'D RADIO is brought to you by www.pre-script.com Big shoutout to openpowerlifting.org and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week! In this episode the Jordan's break down the mechanics of breathing, bracing and how it improves human performance in Barbell Sports. When should you do it? How? and Why breath becomes important in lifting.

This episode of RX'D RADIO is brought to you by <a href="http://www.pre-script.com" rel="noopener noreferrer">www.pre-script.com</a>&nbsp; Big shoutout to <a href="openpowerlifting.org" rel="noopener noreferrer">openpowerlifting.org</a> and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week! In this episode the Jordan's break down the mechanics of breathing, bracing and how it improves human performance in Barbell Sports. When should you do it? How? and Why breath becomes important in lifting.&nbsp;

E74: Gay Pride in CrossFit, Breathing, Bracing and Barbell Movements

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E74: Gay Pride in CrossFit, Breathing, Bracing and Barbell Movements

E74: Gay Pride in CrossFit, Breathing, Bracing and Barbell Movements

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