This episode of RX'D RADIO is brought to you by <a href= "http://www.pre-script.com">www.Pre-Script.com</a> , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown. They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.

This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown. They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.

This episode of RX'D RADIO is brought to you by <a href="http://www.pre-script.com" rel="noopener noreferrer">www.Pre-Script.com</a> , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get focused, how to unwind, how to warm-up. From sun up to sundown. They also dive into some common bullshit practices utilized by eccentric overachievers, trying to weed out what is useful and what is a waste of time.&nbsp;

E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

RX'D Radio is a unique blend of science, strength and clinical experience.  Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! 

Show produced by LunderJack Productions

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions

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E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

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