In this week's episode of Your Permission Prescription, I'm joined by Wendy Tamis Robbins, an internationally recognized anxiety expert, mental health and wellness coach, speaker, author of The Box: An Invitation to Freedom from Anxiety, and founder of Cave Club. We discuss her experience living with anxiety, obsessive compulsive disorder, and panic disorder as well as a cancer diagnosis that catapulted her to leave the corporate attorney world and venture out on her own. We dive into the savior complex, navigating fear to get out of The Box, and the importance of prioritizing yourself first in order to heal.

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