Eat Away Kidney Stones

By Melanie Betz MS, RD, CSR, FNKF, FAND

Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FNKF, FAND shares science-based ways to prevent kidney stones with food!... more

4.7

4949 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Eat Away Kidney Stones:

How many episodes does Eat Away Kidney Stones have?

The podcast currently has 110 episodes available.

Eat Away Kidney Stones episodes:

September 20, 2023 010: Barbara's Story - How a 24 hour urine test made a difference
In this episode, Melanie chats with Barbara about her journey with kidney stones, how important a 24-hour urine test was to help guide her diet changes, and her good news after her most recent kidney scan!

Learn more about Kidney Stone Nutrition School

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
40min
September 13, 2023 009 Should I take a supplement?
Do "kidney stone breakers" work? Are supplements safe for kidney stone formers? Melanie dives into the data.

Kevin Koo, Tareq Aro, and Brian R. Matlaga. Buyer Beware: Evidence-Based Evaulation of Dietary Supplements for Nephrolithiasis. Journal of Endourology. Jun 2020.702-707.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
25min
September 06, 2023 008 Calories & Calcium
Melanie answers a listener question from Debbie about the extra calories you get from adding dairy to your meals for kidney stone prevention.

_________________

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
17min
August 30, 2023 007 Tips to drink enough water
Drinking enough water for kidney stone prevention is NO easy task. Melanie shares her favorite tips to help you meet your fluid goal!

Hidrate Spark Water Bottle

__________

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
21min
August 23, 2023 006 Jim & Stealth Sodium
Jim shares his journey from food and eating causing significant stress in his life to actually ENJOYING eating and being kidney stone free!

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
24min
August 16, 2023 005 What makes a kidney stone?
Ever wonder what makes a kidney stone in the first place? Melanie dives into urine chemistry and what actually causes a kidney stone to form.

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
14min
August 09, 2023 004 Can I eat chocolate?
Melanie chats all things chocolate and kidney stones. Is it ok to eat chocoalate? How can you safely enjoy chocolate?

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
15min
July 18, 2023 003 Why is there NO ONE kidney stone diet?
In this episode, Melanie helps us understand why nutrition for kidney stone prevention HAS to be personalized to YOU.

Tips to Ask Your Doctor for a 24-Hour Urine Test

American Urological Association Guidelines for Kidney Stones

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
16min
July 18, 2023 002 What's up with salt?
In this episode, Melanie dives into all things salt and kidney stones. Why does salt matter? How much salt should you have? Where does salt come from in our diet?

Submit a question for Melanie to answer on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.

...more
18min
July 12, 2023 001 Meet Melanie

In this intro episode, Melanie shares a little about herself, background and education.

Learn more about Melanie, her career, presentations and research!

Submit a question to get answered on the podcast!

Connect with The Kidney Dietitian! Instagram | Facebook | Pinterest | Facebook Group | Newsletter

www.thekidneydietitian.org

All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
...more
17min

FAQs about Eat Away Kidney Stones:

How many episodes does Eat Away Kidney Stones have?

The podcast currently has 110 episodes available.

More shows like Eat Away Kidney Stones

The Model Health Show by Shawn Stevenson

The Model Health Show

7,370 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,993 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,469 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,074 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,857 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,533 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,342 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Kidney Stone Diet by SPYR

Kidney Stone Diet

63 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,191 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,797 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

224 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,523 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

85 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,477 Listeners