Sign up to save your podcasts
Or
Share Eat Less, Exercise Less (ELEL)- Episode 32
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Eat Less, Exercise Less (ELEL)- Episode 32
Send us a text
The eat less, exercise less protocol, or ELEL for short, is one of the four “metabolic toggles” one can use to work with their metabolism. It is very restorative protocol designed to take stress off of the metabolic system. This podcasts covers the philosophy, background and specific details of the protocol.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
View all episodes
By Jade Teta
4.9
313313 ratings
Send us a text
The eat less, exercise less protocol, or ELEL for short, is one of the four “metabolic toggles” one can use to work with their metabolism. It is very restorative protocol designed to take stress off of the metabolic system. This podcasts covers the philosophy, background and specific details of the protocol.
Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
More shows like Next Level Human
View all
The Chalene Show | Diet, Fitness & Life Balance
7,251 Listeners
Well Beyond 40
1,093 Listeners
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
788 Listeners
Dhru Purohit Show
3,502 Listeners
The Dr. Hyman Show
9,352 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,206 Listeners
Midlife Conversations with Natalie Jill
626 Listeners
The Hormone Solution with Karen Martel
327 Listeners
Better! with Dr. Stephanie
590 Listeners
The Resetter Podcast with Dr. Mindy
1,340 Listeners
The Thyroid Fixer
516 Listeners
LONGEVITY with Nathalie Niddam
281 Listeners
The Dr. Tyna Show
1,604 Listeners
The Dr. Gabrielle Lyon Show
1,139 Listeners
The Peptide Podcast
72 Listeners