Inside the rituals of two happy businesses. Over the last couple of months a few people have come up to me to tell me stories about things their companies do.

Firstly Andy Puleston - a Radio 1 alumni - came up to me and chatted to me about some of the things they did during the Andy Parfitt reinvention. Pizza meetings, heroic leaving speeches and lots of private offices filled with eclectic music and chat. I've let this run on because I found it fascinating. Ask me one time how I applied to get a job at Radio 1. Had an interview with Andy Parfitt and everything. Ah well.

Secondly we talk to Claudia Newman - Head of New Business at Young and Rubicon. She tells me about Crisp Thursday and their Start the Week meeting. I loved this chat.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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The Culture Code is the best book on work culture likely to be published this year. From Daniel Coyle author of the Talent Code, an international bestseller that cracked the formula of individual success. In the subsequent 5 years he's immersed himself in the best teams in the world - Navy SEALS, sports teams and some of the most creative companies in the world (including Pixar and IDEO).

Now he's ready to share the remarkable output of his work. Coyle's book gives clear guidance of what anyone who runs a team or works in a team should do.

A full transcript is on the website: eatsleepworkrepeat.fm

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

Hosted on Acast. See acast.com/privacy for more information.

When is your most creative time of the working day? When should you schedule your concentrated deep work? What the heck is a 'nappuccino' and what will it do for you? Daniel Pink explains how we can use timing to help improve our working environment.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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As becoming increasingly clear the single biggest issue of work culture in the last 10 years has been the Me Too movement.

Louise Ridley and Kirstie Brewer, freelance journalists and founders of Second Source discuss their involvement in the campaign to remove toxic sexual behaviour.

Second Source is a group of women journalists trying to tackle sexual harassment in the media industry.

Find details here: http://www.thesecondsource.co.uk or follow them on Twitter

Emily Reynolds' blog post can be found here.

The Vice UK anonymous letter is here: https://medium.com/@v1ceworkersuk/vice-uk-collective-workers-statement-7cd5f9538f24

The tweets discussing the response to that letter is here.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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Over the last 35 episodes we've discussed improvements to work, now we bring them all together.

In discussion with Sue Todd, CEO of Magnetic, we discuss the New Work Manifesto. The manifesto is an 8 point plan, designed to help us improve work and get more from our time at our desks.

The manifesto can be found at www.newworkmanifesto.org. Send us your thoughts and suggestions.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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The dramas at Uber, the reckoning of the #MeToo movement, the BBC pay gap, Bruce is joined by Andre Spicer to debate the biggest work culture issues of the year. Along the way we also discuss Andre's global fame as a lemonade stand pirate.

Andre also talks about his two new books this year: Business Bullshit and Desperately Seeking Self Improvement.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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EAT SLEEP SHORT: Are the robots coming for your job? This year Matthew Taylor delivered a report to the Prime Minister looking at the future of work in the UK. Here he explains his outlook on the future of work and how work can set about being a force to increase happiness.

Matthew Taylor is the CEO of the RSA. He was previously a political strategist working with Tony Blair.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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Angela Duckworth's Grit was one of the most impactful business books of 2016.

Here in an Eat Sleep short Angela talks about building resilient culture and the thing to look for when hiring someone with a gritty tenacity.

In her late twenties, Angela left a demanding job as a management consultant to teach maths to seventh graders in the New York City state schools. Angela is a MacArthur “genius” grant winner, researcher and CEO of Character Lab.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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Richard Reed was one the founders of Innocent - the most unlikely David taking on the Goliaths of the soft drinks business. With little more than a perky brand, unbounded optimism and a winning culture they're become the biggest juice brand in the UK.

So how did Richard build this exceptional culture? What was the Innocent version of 'Don't Be Evil'? Richard shares special techniques like 'learn one, do one, teach one' that helped share a climate of humble learning.

Richard talks about his new book 'If I Could Tell You One Thing' advice from the most respected people in the world, plus Michael McIntyre.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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VOLUME FIXED

David McClements is the founder of Whitewater international training & consultancy” (whitewaterint.com) . He works training and developing top performers. I saw David speak recently and was struck with his willingness to challenge some of the best established ideas.

His discussion about Chris Hoy and energy management is fascinating.

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Eat Sleep Work Repeat is made and hosted by Bruce Daisley.

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