At the Wellbeing Lab this week I discuss eating disorders with Dr Omara Naseem. She's a counselling psychologist and a specialist in treating eating disorders. I came to this topic with great curiosity but knowing very little and I left having learnt a lot. We don't use any descriptive language in this episode, but if you feel like this may be a triggering topic please proceed with caution.

As ever, I'd love to know what you think. You can get in touch with the lab via the links below

Instagram, Facebook, Twitter or Email: [email protected]

And here are some resources that Dr Omara recommends if you're looking for further information:

Beat Eating Disorders charity

Getting Better Bite by Bite

Skills-based Caring for a Loved One with an Eating Disorder

Dr Omara's website

Freddie Flintoff's documentary (available on iPlayer until Sept 2022)

The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.

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