Infinite Loops

Podcast Notes Key Takeaways

• Boxing requires a huge time commitment including hitting the gym 4-6 hours daily
• “I asked myself what do I have to gain by being intoxicated? What I had to gain by being sober is incredible. I have control over the conversation.” – Ed Latimore
• Changing one decision in your life can change all of your life
• Being able to socialize without alcohol and excusing yourself from situations that aren’t good are critical steps toward sobriety
• “A good challenge is one that forces you to grow and develop; it should not be something you can coast through” – Ed Latimore
• The best way to tackle a new skill is to break things down into smaller components and practice
• Ed’s Writing Tips:
  • Write what you know – don’t be afraid to put yourself out there
  • Use your life experiences to put your own stamp on your writing
  • Show your personality!
• Don’t make the mistake of choosing hobbies or a career because other people think it’s what you should do

Read the full notes @ podcastnotes.org

In this episode of Infinite Loops we spoke with Ed Latimore, a former professional heavyweight boxer (13-1-1) and full-time author that writes about getting sober, forgiveness, and self-improvement. We discuss:

• The path to sobriety and lessons learned
• Ed’s extraordinary boxing career
• What Ed dubs the ‘manosphere’
• The importance of transparency and grit
• And much more…

You can follow Ed on Twitter (https://twitter.com/edlatimore ), and follow his writing at (https://edlatimore.com/).