In this weeks episode, Han is joined by Sarah Barron, a PhD student from Cambridge. Sarah joins us this week to discuss her ED journey and her positive outlook on the impact these experiences have had on her today. Sarah has always competed as an athlete, whether that was swimming, body building, or powerlifting, but has now found peace and enjoyment in sport. Additionally, she has found enjoyment in life and so much self awareness that it's truly inspiring to listen.We also discuss Sarah's recent diagnosis of ADHD and the impact she feels this may have had on her ED development. To find out more about Sarah, you can find her on Instagram @strength_with_saz.

In this weeks episode, Han is joined by Sarah Barron, a PhD student from Cambridge. Sarah joins us this week to discuss her ED journey and her positive outlook on the impact these experiences have had on her today. Sarah has always competed as an athlete, whether that was swimming, body building, or powerlifting, but has now found peace and enjoyment in sport. Additionally, she has found enjoyment in life and so much self awareness that it's truly inspiring to listen. We also discuss Sarah's recent diagnosis of ADHD and the impact she feels this may have had on her ED development. To find out more about Sarah, you can find her on Instagram @strength_with_saz.

EDs, Sport & ADHD

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Health & Fitness

Mental Health

Personal Journals

Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders. With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope. Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles. (Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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