Reboot Your Life - https://www.rebuiltrecovery.com/rebootyourlife (use code FREEDOM & save $100)

Order, "The Perfect Day Formula" - https://amzn.to/44rrnHL

Order, "The Phoenix Journal" - https://amzn.to/43ecSWO

Join host Frank Rich in this exciting and tactical solo episode of The Super Human Life podcast. Celebrating the podcast's four-year anniversary, Frank shares three principles for effective time management during the recovery process.

Discover how to prioritize your time, build a structured day, and achieve your goals. Frank recommends resources like "The Perfect Day Formula" book and the Phoenix Journal to enhance your time management skills. Learn why self-care is crucial and should be a top priority.

Implement these principles to transform your life and become the person you were meant to be.

• "Tomorrow begins tonight": Successful people plan their day ahead and know what they need to do to move closer to their goals.

• "Using a digital calendar plus a day planner":

• "Self-care must come first": By taking care of oneself first, individuals can better manage their time and make progress in their recovery.

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ