Emotions Mentor podcast

Effort Is The Key To Unlock Our Potential


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Humans naturally seek ease and comfort in their lives.

Who wants to put in all that effort?

Come join us as we provide insight into why we seek easy. Get ideas on how to reframe effort as something enjoyable and rewarding by incorporating positive habits, setting goals, and finding purpose, as well as using small life hacks to make the effort less daunting and more satisfying.

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Emotions Mentor podcastBy Rebecca Hintze, mental health professional

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