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NOPE. What you've been told your entire lives around pain "down there" is totally not normal. In fact, pain points to some major underlying things... and wouldn't you like to know what you can do to have less menstrual and sexual pain? Join me and Chana today for a conversation that will blow your mind!
Chana Ross is a passionate performance coach, women’s health advocate and host of the “She Has the Audacity” Podcast. She is the clinic director and pelvic health physiotherapist at Vital Physiotherapy & Wellness, a women’s health and pelvic health physiotherapy clinic in midtown Toronto. Chana lives to empower her team, colleagues and clients by coaching them, mentoring and educating them to provide excellent care and live the lives of their dreams.
Chana provides prenatal and postpartum physiotherapy as well as rehabilitation for all forms of pelvic pain and dysfunction. She is a sought-after educator and teacher and regularly speaks about pelvic health, prenatal preparation and the realities of parenthood and loves to empower clients to take the lead in their health and lifestyle.
Follow Chana Ross on: Instagram: @chanarosspt
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Daily Tips from Heidi Brockmyre!
Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families.
A gift for listeners: Free Supplement Guide
Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Daily Tips from Heidi Brockmyre!
Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families.
A gift for listeners: Free Supplement Guide
Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Daily Tips from Heidi Brockmyre!
Heidi Brockmyre loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies. She is a Doctor of Chinese Medicine and has a decade of experience helping women grow their families.
A gift for listeners: Free Supplement Guide
Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Get ready, it’s time to hear some words of wisdom about the good sleeping hours, getting fit and stimulating acupressure points on a regular basis to support Fertility from our guest speaker today.
Heidi Brockmyre is a Doctor of Chinese Medicine. She has a decade of experience helping women grow their families. She’s supported hundreds of women in her clinic in San Diego, and thousands of women around the world. She teaches women how to get pregnant a faster, healthier, easier and more affordable way with her online program, Fertility Activation Method. She loves teaching women how to renew faith in their ability to conceive and to take back control of their health and bodies.
A gift for listeners: Free Supplement Guide
Follow Heidi Brockmyre on: Instagram: @heidibrockmyre Facebook Page: Heidi Brockmyre, L.Ac. Facebook Group: Balance and Restore Your Fertility with Heidi Brockmyre Youtube: Fertility TV TikTok: heidibrockmyre Pinterest: @heidibrockmyre Twitter: @HeidiBrockmyre
Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
Daily Tips from Dr. Katherine Zagone!
Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade.
A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility
Follow Dr. Katherine Zagone on:
Instagram: @clockwizefertility | @drzagone
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
Daily Tips from Dr. Katherine Zagone!
Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade.
A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility
Follow Dr. Katherine Zagone on:
Instagram: @clockwizefertility | @drzagone
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
Daily Tips from Dr. Katherine Zagone!
Dr. Katherine Zagone, ND, runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She has been supporting women and couples easily conceive their healthiest babies for almost a decade.
A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility
Follow Dr. Katherine Zagone on:
Instagram: @clockwizefertility | @drzagone
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
We're answering some awesome questions around fertility today!
What does your age have to do with it?
Which age are you referring to? Biological? Ovarian?
What are some supplements for fertility you haven't heard of before?
To fast or not to fast when trying to conceive?
Our guest:
Dr. Katherine Zagone, ND, Chief Medical Officer and co-founder, has been supporting women and couples easily conceive their healthiest babies for almost a decade. Simultaneously, she runs Gentera Center for Precision Medicine in Beverly Hills, CA where she bridges cutting edge science with tried and true methods for exceptional results. She’s excited to bring effective science, a warm heart, and an industry changing approach to the world through Clockwize, Inc.
A gift for listeners: Biohacker's Guide to Rewinding Your Biological Clock for Fertility
Follow Dr. Katherine Zagone on:
Instagram: @clockwizefertility | @drzagone
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
Daily Tips from Michelle Kapler
Michelle Kapler is a Registered Acupuncturist, Traditional Chinese Medicine Practitioner, board certified reproductive health specialist and a Certified Feminist Life Coach. She is dedicated to helping people socialized as women examine their internalized beliefs.
A gift for listeners: Free Fertility Stress Relief Toolkit
Follow Michelle Kapler on:
Facebook: https://www.facebook.com/michellekapleracu
Instagram: https://www.instagram.com/michellekapler/
Website: https://www.michellekapler.com
Podcast: https://www.michellekapler.com/blog
Membership: The Pineapple Collective
Follow me on:
Instagram: @holisticfertilitydoctor
TikTok: @holisticfertilitydoctor
Youtube: @Holistic Fertility Expert
Facebook: Join our private Fertile AF tribe!
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