Egg Meets Sperm
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Egg Meets Sperm episodes

  • Luna Hart Tip #1

    Luna Hart is a Functional Diagnostic Nutrition Practitioner that’s passionate about helping sensitive individuals that feel isolated and alone in their health challenges to finally get the support they need to thrive and find resiliency in this modern day. With over 20 years of experience in the healing arts, she uses functional lab testing and cycle tracking to uncover clues to unresolved health complaints, so that you can return to the HeART of your health and happiness.   Follow Luna Hart:

    www.instagram.com/lunahartofhealth/

    www.facebook.com/lunahartofhealth/

     

    Free gift to listeners: Introduction to Body Literacy and Fertility Awareness Method (webinar)

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    8 min
  • Body Literacy

    Want to know and understand how to use a Fertility Awareness Method to pinpoint your fertile window? Why cervical fluid is the most important biomarker for this method? What is basal body temperature telling you and how to fit this habit into your life with ease? How to check cervix position to gain additional insights? Why talking with a trained Fertility Awareness Educator can be supportive!  

    Join us in an interview with Luna Hart. She’s a Functional Diagnostic Nutrition Practitioner that’s passionate about helping sensitive individuals that feel isolated and alone in their health challenges finally get the support they need to thrive and find resiliency in this modern day. With over 20 years of experience in the healing arts, she uses functional lab testing and cycle tracking to uncover clues to unresolved health complaints, so that you can return to the HeART of your health and happiness.

     

    Follow Luna Hart:

    www.instagram.com/lunahartofhealth/

    www.facebook.com/lunahartofhealth/

     

    Free gift to listeners: Introduction to Body Literacy and Fertility Awareness Method (webinar)

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    33 min
  • Jessica's Tip #3

    Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self-care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.

     

    Follow Jessica on Instagram @the_zen_mommy

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    7 min
  • Jessica's Tip #2

    Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self-care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.

     

    Follow Jessica on Instagram @the_zen_mommy

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    3 min
  • Jessica's Tip #1

    Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self-care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.  

    Follow Jessica on Instagram @the_zen_mommy

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    4 min
  • Mindfulness tools to Support your Fertility

    Speaking about the benefits of practices to reduce stress and anxiety, increase our ability to access parasympathetic nervous system, and give our body the time and space to heal. All of these topics can be tied into your fertility journey.

     

    Join us in an interview with an expert on mindfulness, meditation, and yoga, Jessica Gershman!

     

    Jessica Gershman is the founder of The Zen Mommy and the voice behind the Mom, Slow Down! podcast as well as a passionate believer in the power of self-care. Through her work as a certified yoga instructor, an accomplished home chef, and a dedicated mindfulness practitioner she has created a holistic program that supports women, especially moms, in giving them the tools to create a satisfying life.

    Jessica has experienced juggling the demands of a career, as a successful commercial real estate developer, with the life-changing role of “mom.” Through the work of The Zen Mommy, she shares her personal story of overcoming disordered eating, redefining her sense of self as a new mother, and finding ways to feed herself first as a foundation for a more joyful and less stressful life.

     

    Follow Jessica on Instagram @the_zen_mommy

     

    Her Wellness App, The Zen Mommy is a free download on apple and google play.



    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    41 min
  • Felice Gersh Tip #4

    Felice Gersh, M.D. is board-certified in OB-GYN and Integrative Medicine. She taught as an Assistant Clinical Professor at the Keck USC School of Medicine for 12 years, and she is the founder and director of the Integrative Medical Group of Irvine. A globally recognized expert on women’s health, she regularly speaks at conferences around the world. Dr. Gersh is the bestselling author of PCOS SOS. 

    Follow Dr. Gersh on Instagram, Twitter, and Facebook!

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    3 min
  • Felice Gersh Tip #3

    Felice Gersh, M.D. is board-certified in OB-GYN and Integrative Medicine. She taught as an Assistant Clinical Professor at the Keck USC School of Medicine for 12 years, and she is the founder and director of the Integrative Medical Group of Irvine. A globally recognized expert on women’s health, she regularly speaks at conferences around the world. Dr. Gersh is the bestselling author of PCOS SOS. 

    Follow Dr. Gersh on Instagram, Twitter, and Facebook!

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    3 min
  • Felice Gersh Tip #2

    Felice Gersh, M.D. is board-certified in OB-GYN and Integrative Medicine. She taught as an Assistant Clinical Professor at the Keck USC School of Medicine for 12 years, and she is the founder and director of the Integrative Medical Group of Irvine. A globally recognized expert on women’s health, she regularly speaks at conferences around the world. Dr. Gersh is the bestselling author of PCOS SOS. 

    Follow Dr. Gersh on Instagram, Twitter, and Facebook!

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    2 min
  • Felice Gersh Tip #1

    Felice Gersh, M.D. is board-certified in OB-GYN and Integrative Medicine. She taught as an Assistant Clinical Professor at the Keck USC School of Medicine for 12 years, and she is the founder and director of the Integrative Medical Group of Irvine. A globally recognized expert on women’s health, she regularly speaks at conferences around the world. Dr. Gersh is the bestselling author of PCOS SOS. 

    Follow Dr. Gersh on Instagram, Twitter, and Facebook!

     

    Follow me on:

    Instagram @holisticfertilitydoctor

    Facebook https://www.facebook.com/DrAumatmaNd

    Youtube https://www.youtube.com/c/HolisticFertilityExpert

    2 min

About Egg Meets Sperm

From the publisher's feed

Egg Meets Sperm: Because Fertility Takes Two.

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