This week Bobby and I talk about our ego... not ours specifically, everyone's! When it's good, when it's not so good, how to keep it in check. Also amidst a couple of weeks of 'coping' that I've had in my personal world, I thought I'd throw that conversation on the table too and unpack my perspective on riding the emotional rollercoaster whilst simultaneously managing the fine line between being kind to one's self yet also delivering a kick up the bum or a little discipline when needed too. Let's be honest, I'm seeking the answer to everyone's question when times get tough. HIs cake the answer?

 Enjoy...

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BOBBY CAPPUCCIO

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TIFFANEE COOK

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