How do you pick a diet for yourself? Your family? Your business? Dr. Kahn is required to advise his patients on health based on the strongest evidence to prevent and reverse disease. It has to be a recommendation that promotes healthspan and possibly lifespan. This week, 8 Pillars of Support for a Plant Diet are presented. No other dietary pattern exists with the same support. Listen for more on this edition of Hear Doc VIP on Empower Radio.