Women's Hormones can be complex, but it doesn't need to be. Let's break down the realities impacting a woman's hormones and cycle. With Doctor Jessi, we will begin to unpack how a functional approach can fundamentally shift how individual and personalized hormone care looks at any age.

*Here is Dr. Jessi's Website: drjessido.com

*Mention the Podcast to get $50 off your initial consultation with her!

**Don't forget to mark your calendar for our Crunchy Christian Mom's Summit on April 26th @ Eating, Elevated in Saint Michael. **

Only 50 tickets available, purchase here:

https://www.eatingelevated.org/our-events

Let's discuss the importance of oral health and 5 types of stealth oral infections that could be creating a barrier to your healing journey. Let's also dive into what you can begin to do to address and correct this dis-ease.

Join us talking to Kjersten, IBCLC, about the realities of postpartum motherhood, lactation and finding a building your tribe for motherhood.

Learn more about Kjersten Gammell IBCLC, CLC, CHES

- Website: Oasis Lactation Services

- Schedule an appointment: Services — Oasis Lactation Services

- Check health insurance coverage: Register - The Lactation Network

- Online shop for breastfeeding supplies, milk supply support, apothecary: Shop Pumps and Feeding — Oasis Lactation Services

- Baby wearing class coming up on 2/20/2025: Schedule Appointment with Oasis Lactation Services

- YouTube: Oasis Lactation Services - YouTube

- Facebook: Oasis Lactation Services | Eden Prairie MN | Facebook

- Kjersten's Instagram: Kjersten, IBCLC, CHES (@milk.and.beyond) • Instagram photos and videos

- Academy of Breastfeeding Medicine Protocols: PROTOCOLS

In this episode, we discuss the importance of a healthy workplace setting, relationship, and spiritual settings.

In today's episode, we get to know our host, Ellie Anderson!

Jenna asks her all the questions— from "What are the #1 steps for people starting their health journey" to "How do you balance a family and owning multiple businesses." We hope you enjoy!

Let's meet with Dr. John of complete chiropractic to discuss the reality of the interconnected nature of structural health, physical health and your nervous system health. It's so important to recognize the interconnected nature of how the various aspects of health are all interrelated. We will also talk about the foundations of our own health journey & how we combat some of the day to day propaganda of being in the world of holistic health.

We have talked about the full moon before, but let’s really dissect ways that you can begin to identify and address parasites as a problem and ways to begin cleansing for adults.

Shop Ellie's Stan Store:

https://stan.store/ellieanderson?_gl=1%2a1zhhs6%2a_gcl_aw%2aR0NMLjE3MzY5NTU5MDMuQ2owS0NRaUExcDI4QmhDQkFSSXNBRFA5SHJPQnI2YndkdXNERE1QRG4tZGxnUDcyc3dLbGVtdEhMNFo1S19PSGlRblRhWmxhWHhIRi1Ic2FBbVhSRUaFMd193Y0I.%2a_gcl_au%2aMTc0Nzc1NDg5MS4xNzM1NDQwOTYyLjIxMjQ5MDgwLjE3MzY2MjU2ODIuMTczNjYyODcyOA..%2a_ga%2aMjA3MTIxNjIwMS4xNzM2OTU1OTAz%2a_ga_FPXVPVPGVK%2aMTczNjk1NTkwMy4xLjEuMTczNjk1NTkwNi41Ny4wLjA.

The kids are back to school, the new year is here, and we are getting back to our regular schedules! This one takes a bit of a turn...bear with us. Let's talk about giving ourselves grace. We could all use a bit more of that, especially in times of discouragement. God's grace is such a gift!

BPA— What the heck! Let's identify and talk about how to minimize this nasty toxin in our daily life.

Another take on new year changes that can impact your health and the health of your family! Let's talk health swaps you can make into the new year to help you be successful in your health endeavor!