Writer and host of the very successful podcast How To Fail, Elizabeth Day, has come very close to turning failure into an academic discipline! And she is sharing all she has learned with Gabby this week. 

Elizabeth’s podcasts and books have helped to reshape the language around failure and now she is hoping to do the same with friendship, starting with her new book Friendaholic: Confessions of a Friendship Addict. 

As you'll hear, it turns out that the mid point is a great time to take stock of your friend inventory! Elizabeth does also discuss how she is coming to terms with infertility in midlife, so please take care whilst listening.

Nutritionist and author, Rhiannon Lambert, is also here to discuss how our gut microbiome changes in midlife and ways we can mitigate negative side effects such as bloating. 

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