From Pain to Possibility

Embodied Clarity: Retraining Past Patterns Through Biomechanics, Neuroscience, and a Bit of Woo | #317


Listen Later

In this episode, I'm offering guidance on how to transition from a 200-hour teacher training to therapeutic practices. I emphasize a return to clarity and authenticity rather than chasing dramatic breakthroughs. I discuss the nervous system's protective patterns and advocate for compassionate, precise movements to foster safety and transformation. The episode blends biomechanics, neuroscience, and presence, offering tools for deeper understanding and application of therapeutic yoga.

...more
View all episodesView all episodes
Download on the App Store

From Pain to PossibilityBy Susi Hately

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

18 ratings


More shows like From Pain to Possibility

View all
Stop Chasing Pain by Perry Nickelston: Stop Chasing Pain

Stop Chasing Pain

198 Listeners

Age Less / Live More by Lucas Rockwood

Age Less / Live More

946 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,506 Listeners

Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

604 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,526 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,514 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

670 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,016 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,944 Listeners

Let's Talk Yoga by Arundhati Baitmangalkar

Let's Talk Yoga

419 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,252 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,082 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,846 Listeners

Gyno Girl Presents: Sex, Drugs & Hormones by Dr. Sameena Rahman

Gyno Girl Presents: Sex, Drugs & Hormones

26 Listeners