A POWERFUL conversation that all women need to hear. 

I am joined by incredible guest Amy Rushworth Wright, a coach, healer, and 3/5 mental projector, who specializes in helping women break free from societal expectations and embrace their most unapologetic selves. 

We speak on:

// the journey of overcoming the 'good girl' identity

// dealing with deep-rooted conditioning

// using somatic parts work to have deeper self awareness & acceptance

// stepping into your most passionate, real sexuality without shame

// Amy’s journey from overcoming perfectionism and PTSD to becoming empowered in herself and in her body

// overcoming sisterhood wounds

// navigating people’s perceptions and projections on you

// staying true to oneself amidst projections and misunderstandings

// being a projector in business

// the importance of selecting struggles that ENRICH you and your life.

I know you’ll enjoy this one! Xx

Moving through Fear of Being Seen Podcast:
https://open.spotify.com/episode/7btomDMPG7KCdRyPHOxQZZ?si=55763f2d05b94598

Amy’s Instagram: https://www.instagram.com/thisisamyrushworth/

Amy’s Links: https://msha.ke/thisisamyrushworth

Amy’s Podcast: My Podcast (Apple Podcasts)

Work with Amy: https://amyrushworth.com/work-together

Want to dive deeper, explore more here:

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