We must embrace the change – focus on the future and not the past!

Can you believe how much life has changed in just the past two weeks or even just this week, or even the past few days?

Think about it: If someone had told you this all would be happening three months ago, would you have believed them? I think a lot of the anxiety people are feeling right now isn't just about the pandemic or even the jobs many people have lost.

It's the fact that things are changing rapidly, and we have no control over those changes. The change itself is what's freaking out many people. The thing about change is that it always offers you a choice. You can try to hide from it or resist it or you can decide to step up and embrace it. You may not like the change, but you can still CHOOSE to use it as a launching pad into something bigger and better. And it turns out, that's what about one-third of people do.