In this episode I brought on Emily Chanel. Emily is one of the first ever NPC Fit Model competitors. I wanted to bring on Emily to share her experience transitioning from bikini into fit model. She talks about applying judging feedback and being open to play around with different looks. Emily also talks about how she navigates pressure from social media and how she demonstrates sportsmanship

Today's guest

IG: emilychanell

My website & for more information on my coaching services

www.nicoleferrierfitness.com

My go to supplements

Shop Legion supplementscode NFF

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok