Hello and welcome back to the Strip podcast. On today’s episode we welcome Emily to strip. Em is a passionate soul from Dubbo New South Wales. She is the owner and founder of the clutch creations where she designs, sews and sells clutches. She is a trainer at F45 and loves health and fitness. She is studying a bachelor of exercise and sport science and wants to be an exercise physiologist when she finishes uni. On today’s episode Em talks to us about her journey and takes us back to the impacts of her parents separation on her 15 year old self. On this episode she shares her top tips for resilience. 

The divorce rate in Australia has been steadily falling over time. From an average of 2.8 divorces per 1,000 people in 1999, to 1.9 divorces per 1,000 people in 2019. 

There are several contributing factors to the decreasing divorce rate in Australia, including:

• Less people are getting married to start
• More couples are living together before marriage
• The average marriage age has increased

46% of divorces involved children. Em wanted to come on to The Strip Podcast to strip back her experience of her parents separation and share how this impacted herself, to help listeners who might be going through something similar.

Thank you so much for listening to today’s episode. If you enjoyed please hit the subscribe button and leave a 5 star review.

Check the show notes to links to information from today’s conversation and if you’d like to suggest a future guest, please follow @the_strip_podcast on instagram and send through a direct message.

To contact Em head over to her instagram @emilycoggan1 or @clutch_creations.

To sign up to our 5 week online yoga challenge to increase self-awareness starting on the 28th of June head over to my website https://www.rawimpactservices.com.au/book-online. For anyone new to yoga or needing a little assist on your self discovery journey this is the perfect challenge for you! This challenge includes 2 Hatha flows and 1 restorative session and sound healing, zoom meetings to start and close, BONUS wellness sessions and weekly journal prompts.

As always, stay true to you.

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