
Sign up to save your podcasts
Or


Why do elite athletes constantly improve while others spend years on a plateau?
That question has befuddled me for years. But we’re about to crack the code.
On today’s show, you’ll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit Coach, TV Star, and elite athlete, Emily Schromm.
By Abel James4.7
237237 ratings
Why do elite athletes constantly improve while others spend years on a plateau?
That question has befuddled me for years. But we’re about to crack the code.
On today’s show, you’ll learn how to skyrocket your performance, break through that plateau, and shatter your personal bests with Crossfit Coach, TV Star, and elite athlete, Emily Schromm.

16,174 Listeners

3,950 Listeners

7,216 Listeners

5,007 Listeners

11,904 Listeners

2,311 Listeners

1,653 Listeners

12,154 Listeners

4,946 Listeners

8,043 Listeners

1,121 Listeners

150 Listeners

29,272 Listeners

182 Listeners

1,091 Listeners