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This week I speak with Lauren Aletta all about shadow, shadow work, dark nights of the soul, and everything we hide and avoid ourselves. This episode explores the transformational power of shadow work, diving deep into understanding and acknowledging our hidden emotions. 

In this episode Lauren and I talk about:
• Shadow work as a journey toward self-acceptance
• The impact of mental health struggles and societal narratives on personal authenticity
• The interplay between personal shadows and collective issues
• Astrology's influence on emotional exploration during transitional periods
• Practical steps to engage in shadow work through reflection and awareness

Wholistic Human Design Academy 

1:1 Coaching Package 

Free 7-Day Challenge: Unapologetically You: Real. Raw. Authentic. 

Ep. 74. Energy Work, Intuition, and Radical Self Trust

Ep. 124. The Conscious Evolution of the Self

Ep. 189. The Dance of Darkness and Luminosity

Links:

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Lauren:

Lumina Tarot Deck

Website

Where you can find Rochelle:
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TikTok

Website

YouTube

Email: [email protected]

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Where you can find Rochelle:
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Email: [email protected]

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This week is a solo talking all about January transits.  

In this episode, I talked about:

• Setting long and short-term goals
• Leaning into New Year energy 
• Confronting life’s challenges
• Discerning trauma and intuition 
• Nodal shift into Pisces/Virgo axis
• Venus in Pisces
• Mars/Pluto opposition
• New & full moons
• Mars retrogrades back into cancer
• Mercury in Capricorn 
• Full Moon in Gate 62 (I accidentally said 32 in the episode but It’s 62)
• The Sun moves into Aquarius 
• This month retrogrades 

Profected Year

Wholistic Human Design Academy

1:1 Coaching Package 

Links:

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
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Email: [email protected]

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This week, I'm speaking solo about habit stacking, rewiring your limiting beliefs, and regulating your nervous system.   

In this episode, I talked about:

• Wholistic Human Design Academy
• Regulating your nervous system
• Shadow Work 
• Tools for emotional regulation
• Movement 
• Habit stacking
• Being present
• Manifestation & action
• Lean into your type, strategy & authority

Wholistic Human Design Academy

1:1 Coaching Package 

Links:

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
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Email: [email protected]

Send us a text

In this episode of Emotional Mastery, we dive into the power of Jupiter in your birth chart, how it expands you and how you can lean into it. 

In this episode I talked about:

• Jupiter in your natal chart
• Mars retrograde in Leo
• How to shift your mindset
• Jupiter archetypes
• Jupiters shadow/light side
• Jupiter in each sign
• Your human design gate

Wholistic Human Design Academy

1:1 Coaching Package 

Links:

Substack

Luna Astrology (my favorite Astrology software)

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]

Send us a text

This week is a solo talk about November’s transits! 

In this episode, I talked about:

• Separating the mind and the emotions
• New Moon in Sagittarius
• Full Moon in Gemini, Gate 12
• Moving through triggers
• Mars retrograde 
• Neptune stations direct
• Mercury stations direct 
• Mercury/ Sun Cazimi
• Sun in Capricorn 
• Chiron stations direct
• New Moon in Capricorn, Gate 38

Wholistic Human Design Academy

1:1 Coaching Package 

Links:

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]

Send us a text

This week, I speak with Alex Mufson, a Human Design expert and CEO and founder of REV, which is leading the revolution towards a world of human-first businesses. 

In this episode, Alex and I talk about: 

• Human Design & Business 
• From a horse trainer to a human design expert 
• Entrepreneurs and the undefined root center 
• The third line in human design 
• Rev and how it’s changing the entrepreneurial world 
• Splenic authority & emotional authority 
• Running a Human Design aligned business 

Wholistic Human Design Academy use code: blackfriday24 until 11/30/24 

1:1 Coaching Package : use code: blackfriday24 until 11/30/24

Links:

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Alex:

Revhumandesign.com

Instagram

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
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Email: [email protected]

Send us a text

In this episode of Emotional Mastery, we dive into the power of Saturn in your chart and how learning about this planet can help you grow and mature in this area of your life.  

In this episode, I talked about:

• Pluto in Aquarius energy
• Family dynamics
• The subconscious mind
• Saturn and what it represents 
• Saturn in your chart
• Saturn through the signs 
• Your Saturn return

Wholistic Human Design Academy Waitlist

IG Book Club

Links:

Substack

Luna Astrology (my favorite Astrology software)

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
 Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]

Send us a text

This week, I spoke with Shimrit Nativ, a Success and freedom Mentor and CEO and founder of Master Your Path Community. We discussed aligning your purpose and overcoming challenges. 

In this episode Shimrit and I talk about: 

• Burnout and regulation 
• How to work with the subconscious 
• The power of meditation 
• Habit stacking 
• Dreamwork
• Your connection with Mother Earth & nature
• Living with nature 
• Moving Energy Behind the Sense Meditation

Wholistic Human Design Academy Waitlist

Links:

The Rewired Self

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Shimrit:

Instagram

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]

Send us a text

In this episode of Emotional Mastery, we dive into the transformative power of Pluto in your chart, understanding how it impacts you in your natal chart and the transits. 

In this episode, I talked about:

• How to identify Pluto in your chart
• Surrendering to Shadow
• What Pluto represents
• The Mythology Behind Pluto
• Pluto in the houses
• Pluto in the transits
• Tools to move through shadows 
• How to work with Pluto in your chart

Wholistic Human Design Academy Waitlist

Links:

The Rewired Self

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]

Send us a text

This week, I speak with Michelle the Mystic about relationships, the eclipse portal, pregnancy, parenting, healing the inner child, and so much more! This episode is magical.  

In this episode Michelle and I talk about: 

• Eclipse portal 
• Body connection 
• Relationships 
• Manifesting Generator energy 
• Action vs activity
• Slowing down 
• Pregnancy and motherhood 
• Human Design & Astrology
• Saturn return
• Emotional Authority 
• Food systems 
• Radical responsibility 

Intuition Mini Workshop

Links:

The Rewired Self

Substack

Luna Astrology

HD 101 Class

Mastery Monday Newsletter

Where you can find Michelle:

Instagram

Soul Over Matter Podcast

Where you can find Rochelle:
Instagram

TikTok

Website

YouTube

Email: [email protected]

Support the show

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube

Email: [email protected]