On Saturdays, we slow down. We tune in and focus on self care and self love. In this episode I share an affirmation from the email that I sent out the newsletter.

I guide you through my favorite empath protection meditation that will align and heal your energy chakra centers and protect you against the negative Narcissist.

Here are some key moments:

• Affirmation
• Announcement - no more mid roll ads, only ad the end.
• Please rate and review 5 stars to reflect my response to latest 2 Star reviews.
• Empath Chakra Aligning Meditation

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Empath & Narcissist Healing Book &on Audible

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Music YouTube Library: Believe by Neffex

Mentioned in this episode:

Empath & Narcissist Spiritual Healing Book

Empath & Narcissist Healing Book

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