Zen Pop

Empathy Burnout Podcast #586


Listen Later

Subscribe to Cathy’s 2X/week Zen Parenting Moment

Join Team Zen– First Month is free with coupon code “friend”

Learn more about MenLiving

1 on 1 support for guys Todd Adams Coaching

Todd and Cathy continue their discussion about empathy volume and focus on how to turn down empathy to avoid burnout. They discuss the 3 types of empathy and how we can remain empathetic without exhausting ourselves. They also discuss Adam Grant’s new book Think Again: The Power of Knowing What You Don’t Know and how our ability to be “cognitively agile” keeps us curious and connected to the ones we love.

3:26 Zen calendar confusion

7:44 Zen Parenting Moment

11:36 Cognitive emapthy

15:21 Emotional empathy

21:58 Compassionate empathy

46:50 Adam Grant discussion

56:41 Team Zen

57:42 Men Living workshop

58:05 Avid Co.– Painting & Remodeling

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Men Living

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

Videos

 

...more
View all episodesView all episodes
Download on the App Store

Zen PopBy Todd and Cathy Adams

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

627 ratings


More shows like Zen Pop

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,899 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,294 Listeners

Pantsuit Politics by Sarah & Beth

Pantsuit Politics

4,919 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,894 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,431 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

417 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

799 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,004 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,495 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,545 Listeners

This Is So Awkward by Peoples Media, This Is So Awkward

This Is So Awkward

325 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

11,420 Listeners

Letters from an American by Heather Cox Richardson

Letters from an American

5,914 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,852 Listeners

Zero to Well-Read by Book Riot

Zero to Well-Read

141 Listeners