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Hello everyone!
Thank you for joining me for episode 47 which is all about preparing for a brand new year. In this episode I will be sharing with you the 12 things I will be doing in the few days leading up to 2023 to go into the new year feeling relaxed and ready.
To recap, here are my 12 ...
1 - Tidy house and clear out shit I don’t need.
2 – Smudging to cleanse the energy
3 - Shave my legs ... trust Denise Duffield Thomas on this one!
4 - 12 months of gratitude to start new journal
5 - Photo montage of 2022 highlights
6 - Guided Meditation - (see link below!)
7 - Release all that nolonger serves me
8 - Review my 2022 goals
9 - Set my 2023 goals
10 - NYE Cold water dip
11 - Organise my art supplies
12 – Letter/video to my future self
In the pod when I was talking about meditation I mentioned Tom Taylor and said I would link his details so you can find his website here https://phoenixorientem.com and his insta handle is @phoenix__orientem (it's a double underscore).
Once again, I just want to say a massive, massive thank you for listening and for all of your reviews and messages of support over the last year. I honestly do feel like I have found a community of friends through this pod and I am so excited to see what’s next for us all in 2023.
I am manifesting a very Happy and Healthy New Year to every single one of you. I love you all and I will speak to you in 2023!
Love Soph xxx
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