On today’s episode of Live Lean TV, I’m going to help you end your fitness inconsistency, by teaching you the starting point to stay committed to fitness.

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Timestamps:

00:00 End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness

00:56 Why Building A Vision To Succeed Is Important

01:12 An Example Of Creating A Vision

02:39 How Easy Should Your Vision Be To Achieve?

03:02 Break Your Vision Down Into Smaller Goals

03:43 My Vision

04:14 Let Your Vision Drive Your Daily Decisions

04:32 Focus On Daily Progress Not Perfection

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About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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End Fitness Inconsistency - This Is Your Starting Point To Stay Committed To Fitness | LiveLeanTV

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