In Episode 70 of the Masters in Motion Podcast, we're thrilled to feature an interview with Becca Voigt Miller, a legend in the CrossFit community and a beacon of longevity and resilience in the sport. Becca, renowned for her record-setting appearances at the CrossFit Games, shares her journey, from her initial steps into CrossFit to becoming one of the most enduring competitors in the history of the Games.

During this in-depth conversation, Becca reflects on her extensive career, including the challenges she's faced and the milestones she's achieved. She discusses the evolution of her training regimen over the years, her strategies for maintaining peak performance, and how she's adapted her approach to fitness as the sport has evolved.

We also delve into Becca's insights on the current state of CrossFit, her thoughts on the future of the sport, and her role in inspiring the next generation of athletes. As a gym owner and coach, Becca shares her philosophy on building a supportive and empowering community, both within her gym and in the broader CrossFit landscape.

This episode is a treasure trove of motivation, wisdom, and practical advice for athletes of all levels. Whether you're a seasoned Games competitor or a weekend warrior, Becca's story offers valuable lessons on perseverance, adaptation, and the power of a positive mindset. Join us for a captivating look into the life of one of CrossFit's most storied athletes.

#BeccaVoigtMiller #CrossFitLegend #FitnessJourney #MastersInMotion

Get full access to Jason Grubb | Everbold Newsletter at jasongrubb.substack.com/subscribe